Content Warning
The Night Watchman includes depictions of racial trauma, alcoholism, death of a parent, domestic and child abuse, sexual violence, and trafficking.
When approaching potentially sensitive content, readers are encouraged to exercise self-care. Jenny Nordman (), an Associate Professor of Reading and Literacy at Regis University, offers these techniques:
- Anchor yourself by thinking of the last time you read something challenging yet meaningful.
- Give yourself a relaxation break with deep breathing or stretching.
- Skip pages when needed and measure progress by number of words, paragraphs, or pages.
- Periodically check in by identifying specific feelings and noticing any changes over time.
In the spirit of cultivating a relationship rich 花季视频, we have identified relevant, confidential campus resources: